8 Best Guides To Giving Birth To A Smart And Intelligent Baby

8 Best Guides To Giving Birth To A Smart And Intelligent Baby

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By: Dr. M. Kamran Amiri

And The Living Legend

Ahmad Javed Kamran Amiri

Dated: Monday 10^th February 2020

All mothers want their child to be healthy and smart, but most of them do not know how to do it and how to make this happen.

Until the fetus is born, brain cells are formed. Scientists say maternal experiences during pregnancy affect the baby's brain formation.

These effects can continue throughout the child's life. However, during pregnancy, women can grow their child's brain cells by doing just a few simple tasks and give birth to a smart baby, according to Health Magazine.

If you are planning on getting pregnant or getting pregnant soon, these suggestions will help you increase your baby's IQ during pregnancy.

1. Talk to your child.

You don't have to wait long for your child to be born and then start talking to him or her. During pregnancy, you can also talk to the fetus and talk to the unborn child.

When you talk to the fetus, he or she will be accustomed to your voice and recognize patterns from the same time.

Talk to her about her daily experiences and activities. Read the book aloud to encourage him/her to hear and prepare your child for the outside world.

2. Eat Fresh Fruits.

It is recommended to eat fresh fruits and vegetables during pregnancy.

Consuming such foods can help increase your child's intelligence in addition to helping you control your weight and your health.

Various vegetables and fruits provide the body with the necessary vitamins and minerals and reduce your daily need for dietary supplements.

If for any reason you cannot include different fruits and vegetables in your diet, be sure to take supplements.

3. Reduce Your Stress If You Want Your Kid To Be Clever?

Eat less greed. Some recent research suggests that one of the factors affecting child intelligence is maternal stress.

When the mother has stress during pregnancy, it can negatively affect the baby's personality and development of his/her brain cells, so try to find ways and activities to reduce stress and relaxation during pregnancy and avoid stressful environments.

Exercise is a good activity that helps reduce stress and fetal health. Relaxation exercises also help you relax, so incorporate them into your schedule.

Other research shows that children whose mothers have high levels of stress during pregnancy, develop cognitive impairment at age five, and are speechless.

4- Take care of your teeth and good oral hygiene.

Oral problems and diseases during pregnancy affect the health of the baby and are associated with preterm labor and weight loss.

When mothers do not comply with dental and oral hygiene, their children are likely to have difficulty learning. Smoking during pregnancy is a great risk that should not be overlooked. Smoking has similar effects and can impair a child's learning while reducing tooth health.

In addition, it may cause serious health problems in the future.

5. Controlling Your Weight.

Many pregnant women experience obesity during pregnancy and become overweight, so you must take care of your weight during pregnancy to give your baby a balanced weight.

Maternal weight gain during pregnancy is associated with low birth weight.

Research shows that babies born with proper weight gain a higher level of intelligence.

The researchers, after examining the impact of weight on all children in the family, concluded that there was a close relationship between infant weight loss and low IQ.

As a result, children born of a timely and natural weight have a higher intelligence level.

6. Avoid Sugar During Pregnancy.

It is best to minimize sugar consumption.

Sugar is of low nutritional value and falls into the category of unhealthy foods. If you want to have a smart child, it's more important to consider.

Eating too much sweet food disrupts the balance of the insulin hormone, thereby increasing the likelihood of a child's mental function decline.

The easiest way to reduce sugar intake is to pay more attention to food labels and avoid carbonated beverages, different types of cakes and pastries, as well as industrial juices.

7. Muslim Women Should Recite and Listen Holy Quran and Non-Muslim should listen to music enjoy the miracles of music for your child's health.

Remember, however, that it is best not to use headphones when listening to the Holy Quran or music. Let your baby hear the sound of Muslim women Holy Quran and Non-Muslim Women the music and become familiar with different Holy Quran Verses / songs during their baby's life.

For Muslim Women Holy Quran and For Non-Muslim women Music has a tremendous impact even on nurturing the intelligence and creativity of toddlers. Studies show that For Muslim Women Holy Quran and For Non-Muslim women Music listening (classical music), including Mozart's songs, helps to strengthen a child's cognitive intelligence.

8. Eat Healthy Oils.

Some mothers avoid any fatty fat during pregnancy because they think that consuming any type of fat can lead to weight gain and obesity; this is a mistaken belief.

In order to give birth to a smart baby, you need to include some fat in your diet.

Nuts such as almonds, walnuts and hazelnuts have useful fats.